Barnabas Du Plessis, 41, is a lifelong builder and reigning Mr Universe. As is obvious from his rippling muscles, his training regime is gruelling and he recently switched to a vegan diet. Before turning vegan, he used to down ten egg whites, nuts and cornflakes for breakfast, now he goes for Vegan protein with tapioca/ rice flakes/ quinoa and mixed seeds, cacao and stevia.
"I recently sat down with Mavo. When he was talking, he was like his own boss already. He had his own merch, he even talked about opening a new cafe & he showed me the design. The new generation are not waiting. They're so proactive & building their own community" — Savage
"I recently sat down with Mavo. When he was talking, he was like his own boss already. He had his own merch, he even talked about op...
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We deal with all kinds of Daimond and Golden jeweleries.such as Hand chain, Necklace,Breslet,Leg chain,Cuban chain,Rings, Bangles ,Watches. ...
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Wizkid is living their dreams: 😂 Wizkid is the first Afrobeats artist to; —Win a Grammy award —Win Apple Music award —Win Amazon music a... -
11 years ago today, nicki minaj released the pinkprint (deluxe edition) 💗💿 the album debuted at no. 2 on the billboard 200, earned a gr...
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